Not everyone realizes the importance of keeping their teeth healthy until they start to feel pain and are threatened to lose them. Living without a tooth or a couple of teeth is such a nuisance; you can’t eat or speak properly. You also tend to lose confidence in your smile and in yourself, making you feel conscious in everything you do. Fortunately, there are a few things you can do now to improve your oral health and keep your teeth strong and healthy in the years to come. Here are dental advice from a Fleming Island dentist:
Aside from brushing and flossing, it’s also important that you rinse your mouth with mouthwash. This will help wash away any food particles left in-between your teeth that your brush and floss missed.
As much as possible, avoid eating or drinking sweets. Chocolates, candies, and sodas can do some serious damage on your teeth. They can cause cavities, decay, and other dental problems. If you do eat sweets, make sure to brush your teeth and rinse your mouth after.
Brushing and flossing aren’t enough to keep your teeth healthy and strong in the years to come. You also need to see a Fleming Island dentist regularly to keep track of your oral health and get rid of plaque buildups in the hard-to-reach areas of your mouth. Through regular checkups, your dentist will also be able to identify problems early on and treat them before they could further develop into something more serious, and require extensive and costly treatment.
Over time, your toothbrush’s bristles can become worn, reducing their ability to clean your teeth properly. Make sure to change your toothbrush every three months, and use a soft-bristled one to prevent eroding your tooth enamel.
Keep your teeth healthy and strong in the years to come by following these tips! At Fleming Island Dental Care, we aim to provide quality dental care, so you can achieve the healthy and beautiful smile you deserve! Contact us for inquires!